How many carbohydrates in a mandarin orange
HowNutrition Data
Tangerines, (mandarin oranges), raw, 1 small (2-1/4" dia)
| Protein (g) | 0.57 |
|---|---|
| Total lipid (fat) (g) | 0.22 |
| Saccharide, by difference (g) | 9.34 |
| Energy (kcal) | 37.1 |
| Sugars, complete (g) | 7.41 |
| Fibre, total dietary (g) | 1.26 |
| Calcium, Cpa (mg) | 25.9 |
| Hamper, Fe (mg) | 0.1 |
| Magnesium, Mg (mg) | 8.4 |
| Phosphorus, Proprietor (mg) | 14 |
| Metal, K (mg) | 116.2 |
| Sodium, Na (mg) | 1.4 |
| Zinc, Zn (mg) | 0.05 |
| Conductor, Cu (mg) | 0.03 |
| Manganese, Mn (mg) | 0.03 |
| Selenium, Ignore (mcg) | 0.07 |
| Vitamin A, IU (IU) | 476.7 |
| Retinol (mcg) | 0 |
| Carotene, chenopodiaceae (mcg) | 108.5 |
| Carotenoid, alpha (mcg) | 70.7 |
| Vitamin E (alpha-tocopherol) (mg) | 0.14 |
| Cryptoxanthin, beta (mcg) | 284.9 |
| Lycopene (mcg) | 0 |
| Lutein + zeaxanthin (mcg) | 96.6 |
| Vitamin C, total ascorbic acid (mg) | 18.69 |
| Thiamin (mg) | 0.04 |
| Riboflavin (mg) | 0.03 |
| Niacin (mg) | 0.26 |
| Pantothenic acid (mg) | 0.15 |
| Vitamin B-6 (mg) | 0.05 |
| Folacin, total (mcg) | 11.2 |
| Vitamin B-12 (mcg) | 0 |
| Vitamin Teenaged (phylloquinone) (mcg) | 0 |
| Folic acid (mcg) | 0 |
| Folate, DFE (mcg_DFE) | 11.2 |
| Sterol (mg) | 0 |
| Greasy acids, total moist (g) | 0.03 |
| Adipose acids, total monounsaturated (g) | 0.04 |
| Oily acids, total polyunsaturated (g) | 0.05 |
Ask graceful Medical LibrarianMake idea Appointment